- Strength and Power Training
- Metabolic Conditioning
- Fat Loss Nutrition
- Corrective Exercise
- Sports Performance Training
- Dynamic Flexibility and Joint Mobility
If you are in the Cincinnati, OH tri-state area, and want to take any component of your fitness to the next level, please do not hesitate to contact us at pj@cincinnatifitnesstrainer.com or at our website http://www.cincinnatifitnesstrainer.com/, where we offer a number of free downloads, including our client training and nutrition manuals!
See why we have been the preferred Cincinnati fitness trainer and personal training service of numerous area celebrities and executives (such as Cincinnati Reds Owner & CEO Bob Castellini) since 2000! Contact us today and get stated on the path to changing your life!
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