- 3 cups of Earthbound Farms organic salad (baby romaine, spring mix, spinach, etc.)
- 1/2 package of Oscar Meyer chicken breast strips
- 2 egg whites
- 1 cup shredded carrots
- 1/4 of a bell pepper (yellow, red, orange, or green)
- 1 tbsp. of almonds
- 2 tbsp. of your favorite dressing
Depending on the dressing you use, the "Force Salad" registers between 300-400 calories, with roughly 25-30grams of protein, a couple servings of low glycemic veggies, and a serving or more of healthy fats...an excellent meal (or snack if your calorie requirements are greater)!
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