Here is an index of my "best exercises for each body part" series.
Best General Full Body Exercises
http://www.personaltrainerscincinnati.com/2008/03/best-exercises.html
Best Ab/Core Exercises
http://www.personaltrainerscincinnati.com/2008/03/best-ab-exercises.html
Best Hamstring & Glute Exercises
http://www.personaltrainerscincinnati.com/2008/03/best-hamstring-glute-exercises_10.html
Best Quadricep Exercises
http://www.personaltrainerscincinnati.com/2008/03/best-quardicep-exercises.html
Best Bicep Exercises
http://www.personaltrainerscincinnati.com/2008/03/best-bicep-exercises.html
Best Tricep Exercises
http://www.personaltrainerscincinnati.com/2008/03/best-tricep-exercises.html
Best Upper Back Exercises
http://www.personaltrainerscincinnati.com/2008/03/best-upper-back-exercises.html
Best Chest Exercises
http://www.personaltrainerscincinnati.com/2008/03/best-chest-exercises.html
Best Shoulder Exercises
http://www.personaltrainerscincinnati.com/2008/03/best-shoulder-exercises.html
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