Check out the link below to a blogpost entitled The Hierarchy of Fat Loss, made by CA based trainer Alwyn Cosgrove, a guy I really respect and who has influenced my training philosophy greatly...I think you'll see the parallels of our two methodologies:
Hierarhcy of Fat Loss
Personal Trainers Cincinnati: Eat Clean. Train Dirty. Live Fit!
Showing posts with label Hierarchy of Fat Loss. Show all posts
Showing posts with label Hierarchy of Fat Loss. Show all posts
Monday, April 21, 2008
Subscribe to:
Posts (Atom)