Best Upper Back Exercises

Our "best of" series rolls on today with my top 5 best upper back and lat exercises. Here they are with an adjunct video playlist demonstrating each movement:

1. The Chin-up
2. The Pull-up
3. 1 Arm Dumbbell Row
4. Bodyweight Rows
5. Pullover Machine

VIEW VIDEO PLAYLIST OF THE TOP 5 UPPER BACK/LAT EXERCISES