Episode 2 continues the discussion on cardiovascular training routines, including a review of episode one's content as well as details on another of my favorite conditioning routines..."The Ladder". Click the FORCE logo to access the podcast. Enjoy!
Personal Trainers Cincinnati: Eat Clean. Train Dirty. Live Fit!
Tuesday, December 2, 2008
The FORCE Fitness & Performance Podcast Episode 2
Also visit us at: http://www.cincinnatifitnesstrainer.com/cincinnati-personal-training.html
Episode 2 continues the discussion on cardiovascular training routines, including a review of episode one's content as well as details on another of my favorite conditioning routines..."The Ladder". Click the FORCE logo to access the podcast. Enjoy!
Episode 2 continues the discussion on cardiovascular training routines, including a review of episode one's content as well as details on another of my favorite conditioning routines..."The Ladder". Click the FORCE logo to access the podcast. Enjoy!
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